What is Holistic Life Coaching?

What is Holistic Life Coaching?

Holistic Life Coaching is not therapy, it’s training. Together we work to strengthen your Core Self – that
part of you who knows exactly who you are, what you need and what kind of life you really want to live.

Unlike traditional coaching that focuses solely on goal setting and achievement, Holistic Life Coaching focuses on increasing vitality in all areas of your life. More vitality means you’ll have more energy, clarity and strength to make choices that support your whole self, not just bits and pieces. Holistic Life Coaching supports you in crafting a life that you absolutely love.

How it works

Together we evaluate what’s working in your life, what’s not working, and what's ready to change. We craft an individualized, dynamic plan of action – a step by step program to help you achieve your specific objectives and to enhance your overall life satisfaction.

Together we will:

get clear on who you truly are, who you're becoming
and what kind of life you really want to live;

get going on the day to day actions and the new ways
of thinking that will transform you and your life; and

get through the obstacles and old patterns of behavior
that inevitably arise so that you can overcome them
once and for all.

We meet regularly - through phone sessions or in person - so that the changes you’re making integrate deeply and you have access to immediate support when you need it most – during the transition out of old patterns of behavior and into new ones.

Kimberly T. Steffens

Kim blends her fifteen years of coaching, training and management experience with her strong intuitive abilities, intensive study of indigenous wisdom, and exploration of neuroscience and sensory processing.

Kim’s diverse background allows her to provide her clients with a wealth of wide-ranging resources, and her compassionate, full-hearted advocacy fosters an environment in which her clients can truly flourish.

Her down to earth, practical, solution-driven sensibilities and her deeply intuitive insights combine to support her clients in embracing their dreams and bringing them to life.

Kim is a graduate of Pomona College (Claremont, CA), is a member of the International Coach Federation, the Puget Sound Coaches Assn, Actors’ Equity Assn, and the Greater Seattle Business Assn. She is a Registered Counselor with the State of Washington (RC00056098).